It is up to you how you dip in and out and use the resources, but my suggestion is you use my materials first (the videos and article) - as these set the parameters - and then navigate your way around the other links and articles as your interest takes you. Each of you will be drawn to some subjects more than others. Remember if there is material you do not understand, or something you would li ...

Dear All,

Please bear with me , we are having a technical difficulty with these resources, and they may take a couple of days to appear.

Please don't start the quiz just yet. This will be fixed soon

Thank you - have a glorious weekend - I hear it is going to be hotter than Ibiza!

Best wishes

Melissa

Respiring and Breathing. Skin and lungs.

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Welcome to the module Food and Digestion. Most of the information you need for the quizzes and case history is available in the information below, but please do visit the Food page and the Digestion pages on the website in order to explore things a little more deeply.

Our herbs of special interest this month are Marshmallow and Meadowsweet.

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It is up to you how you dip in and out and use the resources, but my suggestion is you use my materials first (the videos and article) - as these set the parameters - and then navigate your way around the other links and articles as your interest takes you. Each of you will be drawn to some subjects more than others. Remember if there is material you do not understand, or something you would li ...

Welcome to the Module Herbs for Mood and Emotional Wellbeing.

The themes of this block are: herbs and food to help with mood; holistic approaches to getting a good night’s sleep; stress as the a driver behind physical imbalance and illness; and herbal adaptogens.

By the end of this block, you will be able to:

1. Suggest three herbs to promote sleep.

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